BACP Registered Psychotherapist in Banbury

Empathic, listening, mindful Therapies

Would you like to feel calmer, clearer, and more able to cope with challenges?

As a BACP Accredited psychotherapeutic counsellor, I am trained to actively listen as you process negative emotions, traumatic experiences or difficult relationships.

Contact Me

My Approach

Elm stands for ‘empowering, listening and mindful.’ Trees symbolise how therapy can help heal root issues, build on core strengths and support new growth. 

Elm trees are said to symbolise the cycles of birth and death and balancing heart and mind, which echoes some of the life issues brought to counselling. 

The information here mirrors my aim to offer you a safe space to process patterns of behaviour that are causing dis-ease and connect you with your own abilities to heal to move forward.

My Approach

What I Can Help With

I can help with processing a wide-range of issuses causing distress, including, but not limited to, the following:

  • Trauma
  • Bereavement, grief and loss
  • Depression
  • Anxiety, stress, over-thinking
  • Loneliness
  • Low self-esteem
  • Shame or guilt
  • Family/relationship problems

Kind Words

Thank you so much…. I’m so glad I came. I’m sleeping much better, and the techniques work brilliantly. I’m grateful to you for putting me back together.
M. Oxfordshire
Thank you for your support and guidance during our sessions, it’s been invaluable, and I’ve learned to appreciate myself much more.
H, Warwickshire
Thank you for helping me through my grief. I’m able to manage my anxious feelings and have hope for the future.
D, Northamptonshire
I'd like to thank you very much for all the help and support you've shown [son, 13]. He has enjoyed his sessions with you and found them hugely helpful…we’ve managed to communicate without ending in arguments or upset.
L, Oxfordshire
Thank you so much for your help, care and support with [daughter, 16]. She’s now able to manage her over-thinking and is in a good place which is wonderful!
A, Oxfordshire
Thank you for helping [daughter, 15], the sessions are making a noticeable difference and I’m so glad she has someone to talk to confidentially away from the family.
R, Northamptonshire
I'm so grateful for the help you gave me during our sessions. They really helped me sort out the mess in my head when I was feeling so overwhelmed by conflicting feelings. I very much enjoyed our meetings. You lifted my spirit in so many ways.
P, Oxfordshire

Make sure when you say ‘yes’ to others, you’re not saying ‘no’ to yourself

Paul Coehlo

My Services

BACP Registered Psychotherapist and Counsellor in Banbury and Deddington

Adult Counselling

I offer counselling in a safe space for adults and adolescents to process their feelings and move forward with greater confidence

Child counselling in Banbury and Deddington

Child Counselling

When counselling children and teens I offer psychoeducation to empower them, creative tools for expression and CBT to help reframe thoughts