BACP Registered Psychotherapist
and Reiki Practitioner in Banbury

Empathic, listening, mindful Therapies

Would you like to feel calmer, clearer, and more able to cope with challenges?

As a psychotherapeutic counsellor, I am trained to actively listen as you process negative emotions, traumatic experiences or difficult relationships.

My Approach

Elm stands for ‘empowering, listening and mindful.’ Trees symbolise how therapy can help heal root issues, build on core strengths and support new growth. 

Elm trees are said to symbolise the cycles of birth and death and balancing heart and mind, which echoes some of the life issues brought to counselling. 

The information here mirrors my aim to offer you a safe space to process patterns of behaviour that are causing dis-ease and connect you with your own abilities to heal to move forward.

What I Can Help With

I can help with processing a wide-range of issuses causing distress, including, but not limited to, the following:

Kind Words

Make sure when you say ‘yes’ to others, you’re not saying ‘no’ to yourself

Paul Coehlo

My Services

BACP Registered Psychotherapist and Counsellor in Banbury and Deddington

Adult Counselling

I offer counselling in a safe space for adults and adolescents to process their feelings and move forward with greater confidence

Reiki practitioner in Banbury and Deddington

Reiki

Reiki offers a natural way to help the body gently re-set and re-balance from stressors, promoting deep relaxation and healing

Child counselling in Banbury and Deddington

Child Counselling

When counselling children and teens I offer psychoeducation to empower them, creative tools for expression and CBT to help reframe thoughts